Why Sealy
About Us

What is Sealy Posturepedic

Celebrating over 100 years in the industry

Research and Development

Boasting the largest mattress R&D facility in the Southern Hemisphere

Mattresses

Start with Size

Begin with mattress size to narrow down your choice

Mattress Selector

Answer a few questions and we’ll recommend the right mattress based on your unique sleep profile

Health Articles

sleep diary
Health

How To Keep a Sleep Diary

Do you often find yourself waking up groggy and tired without any explanation? Keeping a sleep diary might be the …

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Health

What is Sleep Debt?

Have you ever had a night of poor sleep and tried to catch up on it the next day by …

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Health

How Many Hours of Sleep Do I Need?

Are you getting enough sleep? We’ve all heard the old adage that we need 8 hours of sleep each night …

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Health

Guide For Sleeping as a Couple

Every couple has different experiences in sharing a bed with their partner. For most, it helps them sleep better, but …

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woman sleeping positions
Health

What Is The Best Sleeping Position?

Each of us has our preferred sleeping position. Even if some parts of your night routine, like your bedtime schedule, change from time to time, chances are the sleep position that you got accustomed to will remain consistent.

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Health

How To Clean & Declutter Your Bedroom

The bedroom is supposed to be a calm place where we relax after a long, stressful day. However, since it’s a space in our home that not many people can see or access, we tend to put it at the bottom of our ‘To-Clean’ list when it should be the last place to prevent clutter from accumulating.

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Health

Signs You Need A New Mattress

Research revealed that throughout our lives, we spend an average of 26 years sleeping and 7 years trying to get …

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Health

How To Improve Your Sleep Quality With Sealy

Aside from consuming healthy food and exercising regularly, getting adequate sleep is one of the vital factors that help the …

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Health

How To Create A Bedtime Routine

Back when we were still kids, most of us had a bedtime routine set by our parents. But as we …

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Health

Exercise to Help You Sleep Better

  Working out can help to improve your health and sleep. It is great for your body and mind and …

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